There are a range of different levels offered in our Adults Brazilian Jiu Jitsu programs including fundamentals, advanced, open mat and women only classes.

The fundamental classes are for absolute beginners through to intermediate students. The BJJ Fundamentals class focuses primarily on the core skills of BJJ whilst improving fitness. You will be partnered with students who are at a similar development stage.

The BJJ Advanced Adult class can only be attended by those invited. Your instructor will inform you when you are ready to progress from Fundamentals to Advanced.

Some clubs also offers Women’s Only BJJ classes.